This course equips learners with comprehensive insights into MHFA training matters. This course qualifies you as a workplace mental health first aider.
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MENTAL-HEALTH-WELLBEING
Online
14
1 Hour
RoSPA & CPD Accredited

Online Mental Health & Wellbeing Course

Understanding our mental health – and that of those around us – is essential for everyone. Mental illness can take many forms, with symptoms ranging from mild to severe, affecting how we think, feel, and behave.

This Mental Health Awareness Course has been designed to help you recognise the main types of mental health conditions, provide support to individuals experiencing them, and learn effective ways to nurture your own wellbeing.

Learning Outcomes

By the end of this course, you will understand:

  • What mental health and mental illness mean
  • How stigma affects those with mental health issues
  • Practical ways to support someone experiencing mental health challenges
  • Common mental health conditions and how to offer appropriate help
  • What to do in a mental health emergency
  • Strategies for maintaining and improving your own wellbeing

Course Content

  • Understanding Mental Health and Mental Illness
  • Supporting Individuals with Mental Health Challenges
  • Exploring Different Types of Mental Illness
  • Building and Maintaining Your Own Wellbeing
  • Useful Resources and Further Learning Opportunities

Level 3 Mental Health First Aid Certification

On completion of your course, you'll receive a Mental Health & Wellbeing Certificate accredited by RoSPA & CPD.

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Request On Site Training

Leave a call back request below and one of our friendly team will contact you.

If you'd prefer to call us, you can contact us on 0808 164 2780. Our lines are open from 8.30am - 5pm.

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